Using several examples, discuss how classical conditioning and instrumental learning help us adapt to the environment. Describe two examples of S-O learning (classical conditioning) and two examples of R-O learning (operant conditioning) that you have observed in your own behavior, or that of your family or friends, over the last few days.
Can use this reference below. Chapter 1
Bouton, M. E. (2016). Learning and behavior: A contemporary synthesis. 2nd Ed.