Health & Fitness Lab (1 Page)

Health & Fitness Lab Directions

1. Read pp. 120-122 in course reader

2. Watch the 2 videos on the Polar Body Age system (3:01 min) (4:46 min)

3. Review the Sparta Spartan Polar Body Age Report

4. Write 1 page (it used to be 1 to 2 paragraphs now its a full page) on how you might be able to use the Polar body Age system when working with clients or patients and upload.