Health & Fitness Lab Directions
1. Read pp. 120-122 in course reader
2. Watch the 2 videos on the Polar Body Age system
https://www.youtube.com/watch?v=MFvmp3dy0Xk (3:01 min)
https://www.youtube.com/watch?reload=9&v=TE2B8IzjrqQ (4:46 min)
3. Review the Sparta Spartan Polar Body Age Report
4. Write 1 page (it used to be 1 to 2 paragraphs now its a full page) on how you might be able to use the Polar body Age system when working with clients or patients and upload.