Exercise testing and prescription

Read the article Explosive Resistance Training Increases Rate of Force Development in Ankle Dorsiflexors and Gait Function in Adults with Cerebral Palsy, that is posted on Moodle. After reading this article write a 1-2 page reaction paper on it. This paper is to be typed with 12 point font, 1.5 line spacing, and be turned in at the beginning of class on the due date. If you have any questions, please let me know.